My veggie scramble can involve a lot of preparation that some people may not be up to first thing in the morning. You could, of course, do it the night before if you can plan that far ahead (something I'm not really good at), so I've tried this the other day and it's a fast and easy alternative to get more veggies into a meal that is traditionally devoid of them.
The recipe is based on two eggs for one person, you can of course make it for any number of people by increasing the ingredients.
2 eggs
about a 1/4 cup of fresh coleslaw blend (the one I used had broccoli and cauliflower "hearts" as well as the cabbage) you can adjust the amount to suit your own tastes
Green onion sliced or small amount diced onion
Shredded cheese
Spray pan with cooking spray. Saute onion and coleslaw blend until just tender
Beat eggs and add to vegetables. Right before eggs are done sprinkle with shredded cheese.
Of course, you could add any of the ingredients listed for the veggie scramble too. Once again it's a great way to use up leftover meat or vegetables from the night before
Saturday, July 5, 2008
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